Sophia st. James takes you through how to perform a self breast exam.
Sophia st. James takes you through how to perform a self breast exam.
For a long time now, I have always been an advocate for womens health care. It has been a passion of mine for years. One thing that women forget to do is their monthly self breast exam. It takes LITERALLY less than 5 minutes to do and you can do it in the shower while … Continue reading